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Naked Yoga

Sydney

Interested in new classes??

February 2007

 

 

     

1

2

3

9.15am

(Steve)

 

4

5.00pm

(Steve)

7.00pm

(Steve)

 

5

6

7

7.30pm

(Steve)

8

9

10

9.15am

(Kim)

 

11

5.00pm

(Steve)

7.00pm

(Steve)

12

13

14

7.30pm

(Steve)

15

16

17

9.15am

(Steve)

 

18

5.00pm

(Steve)

7.00pm

(Steve)

19

20

21

7.30pm

(Steve)

22

23

24

9.15am

(Kim)

25

5.00pm

(Danny)

7.00pm

(Steve)

26

27

28

7.30pm

(Steve)

 

 

     

 

March 2007

 

     

1

2

3

9.15am

(Kim)

 

4

5.00pm

(Steve)

7.00pm

(Steve)

 

5

6

7

7.30pm

(Steve)

8

9

10

9.15am

(Kim)

 

11

5.00pm

(Steve)

7.00pm

(Steve)

12

13

14

7.30pm

(Steve)

15

16

17

9.15am

(Kim)

 

18

5.00pm

(Steve)

7.00pm

(Steve)

19

20

21

7.30pm

(Steve)

22

23

24

9.15am

(Kim)

25

5.00pm

(Danny)

7.00pm

(Steve)

26

27

28

7.30pm

(Steve)

 

29

30

31

9.15am

(Kim)

 

 

 

Book your place in a class by emailing Naked_yoga_sydney@yahoo.com.au

 

What others are saying about Naked Yoga Sydney......

 

"To be honest I wasn't too sure before joining I could do it. I was quite scared of making a fool of myself in front of other fit and experienced guys.

 

But you washed all my worries away with the way you conduct the class, being very understanding and so charismatic. I think I felt comfortable with you and the whole class the minute your dropped your clothes on the very first class and walked around naked in such a relaxed manner.

 

I really appreciate how you can be so professional and yet not judgmental at the same time, always having a friendly word to each of us. I really enjoy receiving one to one advice from you and getting your help during the "tricky" poses.

 

Thank you for having brought something new and very enjoyable in my life."

 

......why not see for yourself and book in for a class.

 

Sign Guestbook View Guestbook

 

Make Naked Yoga a part of your fitness and wellbeing routine in 2007.

Book your place by emailing Naked_yoga_sydney@yahoo.com.au or just click on the email link.

Studio Address

1st Floor
31 Princess Highway, St Peters
(opposite the BP Service Station)

For the lastest updates join:

Yahoo Group: Naked Yoga Sydney

Email Us

Places in each class are limited so bookings are essential.

Book your place by emailing
Naked_yoga_sydney@yahoo.com.au or just click on the email link.

Shanti Yoga on Saturdays with Kim

 

Naked Yoga Saturday morning class at 9.15am at the St. Peters Studio.

 

Shanti Yoga is a relatively gentle style of yoga, and instructor Kim provides lots of stronger options for those who are more flexible or looking for more strength-building poses .

We do lots of joint rotation work (which helps to keep the joints mobile), core-strengthening work (to help keep the rest of the body well-aligned) and there is a focus on slow, mindful breathing.

If you're working with an 'iffy' back or are feeling restricted by tight shoulders or hips, this can be a great way to help open up the bodygently, using poses that we hold and breathe into.

At a physical level, the practice helps open out the joints and loosen tight muscles. At a deeper level, we have the opportunity to improve the flow of energy through the body and to begin to quieten the mind.

 
Feedback, so far, has been that it's a great way to start the weekend - even if you've had a few drinks the night before.

Places in each class are limited so bookings are essential.

Book your place by emailing
Naked_yoga_sydney@yahoo.com.au or just click on the email link below.

Naked Yoga Sydney Information

Click on name to view the information sheet

NYS Class Information Sheet

 

 

Disclaimer:

NYS Classified are a free service for members of Naked Yoga Sydney.  NYS cannot warrant and does not represent that the information available on its website, any advertisement or any linked sites is complete, reliable, current or free from error or is suitable for any purpose.  NYS excludes all other promises and warranties about this site and the information it contains. NYS cannot accept any responsibility or liability for any loss, damage, cost or expense (Loss) that might be incurred in any way as a result of the use of the NYS website or use of or reliance on the materials which appear on it or any linked sites even if caused by NYS's  negligence.  Without limitation, this exclusion includes any Loss caused by the transmission of a virus or similar and consequential loss such as loss of profits and loss of data.